Is There Evidence for Food As Medicine (FAM)?

The answer is YES.

‍Poor nutrition quality is recognized as a key driver of chronic disease, which in turn impacts morbidity, mortality, and healthcare spending.1-3 An estimated 90% of the annual $4.5 trillion spent on healthcare in the United States (US) is attributed to the management of diet-related chronic diseases such as type 2 diabetes, cardiovascular disease, and obesity.4 Evidence has consistently demonstrated that a healthy dietary pattern is associated with beneficial outcomes for these chronic diseases alongside many other conditions.5

Supporting targeted, nutrition-focused interventions rooted in disease management is imperative to reducing healthcare spending and improving outcomes. These interventions not only improve an individual's access to healthy food, but also the right foods to help individuals manage their health condition.

Research on Food as Medicine interventions is growing rapidly. A 2025 systematic review from the American Heart Association identified 14 US randomized controlled trials and found that FAM programs consistently improve diet quality and food security,6 large studies of medically tailored meals link participation to fewer hospital admissions and lower healthcare costs,7 and national models predict substantial positive impacts of expanding coverage.8, 9 Below, we highlight FAM research on specific disease states and the impact of targeted nutrition interventions.

In Michigan, medically tailored meals can avert

85,400 hospitalizations

and save $1,812 in healthcare expenses annually per enrolled Michigander8

Nationally, studies show that medically tailored meals can have a net cost savings of

$13.6 billion annually

and can avert 1.6 million hospitalizations9

Condition Specific Evidence

Condition Evidence strength for FAM impact Main outcomes improved
DiabetesModerate to strongHbA1c, food security, diet quality, medication adherence, utilization
High-risk pregnancyEmerging / indirectBirth weight, preterm birth, gestational diabetes management, food security
Renal diseaseEmerging / condition-specific evidence limitedBP, metabolic acidosis, dietary adherence, nutritional status
MalnutritionStrongMortality, complications, weight, protein intake, readmissions
Cancer with malnutritionModerateIntake, weight stabilization, quality of life, treatment tolerance
HypertensionStrong for DASH/produce-rich diets; moderate for produce prescriptionsSystolic/diastolic BP, diet quality
Congestive heart failureModerate but MTM trials are smallQuality of life, sodium adherence, possible readmission reduction
COPDModerate to strong for nutrition supportWeight, muscle mass, exercise capacity, quality of life
HIVModerateFood security, ART adherence, viral suppression in some studies, BMI, mental health

Type 2 Diabetes

Evidence for FAM in diabetes ist he most extensive of any condition. Food insecurity is strongly associated with worse diabetes outcomes, including uncontrolled hyperglycemia, hypoglycemia, and poorer medication adherence.10,11 A multi-state food pantry intervention providing diabetes-appropriate foods improved food security, fruit and vegetable intake, and diabetes self-management, and lowered hemoglobin A1c among participants with poor baseline control.12

‍
Randomized trials of medically tailored meals and groceries show reliable improvements in diet quality, food security, and hypoglycemia.13,14 Produce prescription programs have shown promising results for food security and glycemic control, including improved HbA1c at a Michigan federally qualified health center15 and in a pooled evaluation of 22 program sites across 12 states.16 Larger randomized trials now underway will help clarify how to design programs with the greatest clinical benefit.

FAM programs supported by evidence

  • Medically-tailored meals (low carbohydrate)
  • Healthy food packs (diabetes-appropriate groceries)
  • Produce prescription

Hypertension

Some of the strongest evidence for dietary intervention exists for hypertension and cardiovascular health through the landmark DASH trials.17,18 Lowering dietary sodium combined with the DASH diet (rich in fruits, vegetables, whole grains, nuts and seeds, and low-fat dairy, and low in saturated fat) produced the greatest reductions in systolic and diastolic blood pressure.

FAM programs now translate these findings into practice. In an evaluation of produce prescription programs across 12 states, adults with hypertension experienced meaningful reductions in blood pressure,16 and a 2023–2024 evaluation of four produce prescription projects using electronic health record data found significant reductions in both systolic and diastolic blood pressure alongside a clinically and statistically significant decline in HbA1c.19

FAM programs supported by evidence

  • Medically-tailored meals (low-sodium, DASH)
  • Produce prescription (DASH-appropriate groceries)

Heart Failure

Medically tailored meals (low-sodium, DASH-pattern) are feasible and well accepted after hospitalization for heart failure. The GOURMET-HF pilot at Michigan Medicine found that four weeks of home-delivered, sodium-restricted meals after discharge were safe andacceptable and improved diet quality and heart-failure quality-of-lifescores.20 A 2025 systematic review of medically tailored meal studies in heart failure (2013–2023) showed reduced risk of rehospitalization.21

Effects of FAM program on hospital utilization in patients with heart failure are still being defined. A Philadelphia trial found that patients receiving at least seven medically tailored meals per week after discharge had reduced malnutrition risk and 30-day readmission rates of 9–13%, well below national averages.22 Larger trials, including a 1,400-participant VA study, are being conducted.

FAM programs supported by evidence

  • Medically tailored meals (low-sodium, DASH)

Malnutrition

Targeted nutrition support has strong outcome evidence, especially for hospitalized or recently hospitalized patients. In the EFFORT trial of more than 2,000 medical in-patients at nutritional risk, individualized nutrition support reduced adverse clinical outcomes and mortality,23 and continued to reduce mortality at 6 months after discharge.24 A specialized oral nutrition supplement reduced 90-day mortality in malnourished older adults after hospitalization,25 and a meta-analysis of 27 randomized trials confirmed reductions in mortality and readmission with nutrition support.26 In the US, a hospital-wide nutrition-focused quality improvement program was associated with fewer 30-day readmissions and shorter length of stay.27

FAM programs supported by evidence

  • Medically-tailored or home-delivered meals
  • Oral nutrition supplements

Cancer with Malnutrition

Cancer-associated malnutrition and cachexia are common, especially in gastrointestinal, head and neck, lung, pancreatic, and advanced-stage cancers, and food insecurity is increasingly recognized as a barrier to completing treatment.28 Current ESPEN and ASCO guidelines recommend early nutrition screening and individualized dietary counseling with oral nutrition supplements as needed.29,30

Randomized trials and meta-analyses show that nutrition intervention during treatment improves dietary intake, limits weight loss, and improves quality of life and treatment tolerance.31–33 Evidence for medically tailored meals specifically is newer but growing. For example, a 2026 pilot randomized trial of medically tailored meals during radiotherapy for head and neck cancer demonstrated feasibility and high retention,34 and trials in lung and colorectal cancer are in progress. Across studies, data shows that interventions should be tailored to cancer type, stage, treatment burden, and patient needs.

FAM programs supported by evidence

  • Medically-tailored or home-delivered meals (texture-modification options)
  • Oral nutrition supplements

COPD

Nutrition support is established, evidence-based care for individuals with COPD who are malnourished or at risk, helping to counter increased energy expenditure, weight loss, sarcopenia, and cachexia.

Meta-analyses of randomized trials show that oral nutrition supplements and nutrition support, particularly high-protein options, increase body weight and improve functional capacity and quality of life, with the largest gains in those undergoing pulmonary rehabilitation.35,36

FAM programs supported by evidence

  • Medically-tailored or home delivered meals (high-protein)
  • Oral nutrition supplements (high-protein)

HIV

Food insecurity is strongly linked to worse HIV outcomes, including lower antiretroviral therapy (ART) adherence, higher viral load, depression, and mortality risk.37 In the first randomized trial of medically tailored food support for people with HIV (six months of tailored meals and groceries with nutrition education) reduced hospitalizations and improved food security, mental health, and physical health compared with standard food assistance.38 Earlier work with the same program showed that comprehensive, medically appropriate food support improved ART adherence and diabetes self-management among people with HIV and comorbid diabetes.39

FAM programs supported by evidence

  • Medically-tailored meals
  • Healthy food packs

High-Risk Pregnancy

Nutrition during pregnancy shapes both maternal and infant outcomes, and food insecurity is associated with a higher risk of gestational diabetes, hypertensive disorders, excessive weight gain, and preterm birth.

Evidence for FAM programs designed specifically for pregnancy is emerging. A systematic review of US Food is Medicine programs for pregnant women found consistent improvements in food security and fruit and vegetable intake, however, clinical and birth outcomes are rarely measured.40 In Michigan, a prenatal fruit and vegetable prescription program in Flint improved diet and household food security across pregnancy and the postpartum period.41 Pilot randomized trials of medically tailored meals for gestational diabetes report high acceptability, and trials measuring birth outcomes are now underway.

FAM programs supported by evidence

  • Medically tailored meals (gestational diabetes, hypertension)
  • Healthy food packs
  • Produce prescription

Renal Disease

Dietary management is central tos lowing chronic kidney disease (CKD) progression and controlling its complications. However, renal diets can be complex and difficult to follow, especially for people experiencing food insecurity. Current KDIGO and KDOQI guidelines recommend plant-rich dietary patterns and limiting ultra-processed foods, cto improve blood pressure, body weight, and metabolic acidosis.42,43

‍
Evidence for FAM interventions in CKD is still early, and some large scale trials have had mixed results.44 Small studies of renal-appropriate meals show improved dietary adherence and nutritional status. Given the difficulty of the renal diet, medically tailored meals specially tailored to this population offer greater benefit.

FAM programs supported by evidence

  • Medically tailored meals (renal diet specific)

References

1

Fanelli SM, Jonnalagadda SS, Pisegna JL, et al. Poorer diet quality observed among US adults with a greater number of clinical chronic disease risk factors. J Prim Care Community Health. 2020; 11:2150132720945898. doi:10.1177/2150132720945898

2

The Milken Institute. The cost of chronic disease in the U.S. 2018.

3

Fry JL, Anderson KR. Association between nutrition, diet quality, dietary patterns, and human health and disease. Nutrients. 2024 Dec 24;17(1):3. doi: 10.3390/nu17010003. PMID: 39796437; PMCID: PMC11723009.

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Volpp KG, Berkowitz SA, Sharma SV, et al. American Heart Association. Food Is Medicine: A Presidential Advisory From the American Heart Association. Circulation. 2023 Oct 31;148(18):1417-1439. doi: 10.1161/CIR.0000000000001182. Epub 2023 Sep 28. PMID: 37767686; PMCID: PMC12168720.

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6

Seligman HK, Angell SY, Berkowitz SA, et al. A systematic review of “Food Is Medicine” randomizedcontrolled trials for noncommunicable disease in the United States: a scientific statement from the American Heart Association. Circulation.2025;152(4):e32-e46. doi:10.1161/CIR.0000000000001343

7

Berkowitz SA, Terranova J, Randall L, Cranston K, Waters DB, Hsu J. Association Between Receipt of a Medically Tailored Meal Program and Health Care Use. JAMA Intern Med. 2019 Jun 1;179(6):786-793. doi: 10.1001/jamainternmed.2019.0198.

8

Deng S, Hager K, Wang L, CudheaFP, Wong JB, Kim DD, Mozaffarian D. Estimated impact of medically tailored meals on health care use and expenditures in 50 US states. Health Aff (Millwood). 2025;44(4):433-442. doi:10.1377/hlthaff.2024.01307

9

Hager K, Cudhea FP, Wong JB, etal. Association of national expansion of insurance coverage of medically tailored meals with estimated hospitalizations and health care expenditures in the US. JAMA Netw Open. 2022;5(10):e2236898. doi:10.1001/jamanetworkopen.2022.36898

10

Seligman HK, Jacobs EA, López A,Tschann J, Fernandez A. Food insecurity and glycemic control among low-income patients with type 2 diabetes. Diabetes Care. 2012;35(2):233-238.doi:10.2337/dc11-1627

11

Seligman HK, Bolger AF, GuzmanD, López A, Bibbins-Domingo K. Exhaustion of food budgets at month’s end and hospital admissions for hypoglycemia. Health Aff (Millwood).2014;33(1):116-123. doi:10.1377/hlthaff.2013.0096

12

Seligman HK, Lyles C, Marshall MB, et al. A pilot food bank intervention featuring diabetes-appropriate food improved glycemic control among clients in three states. Health Aff (Millwood).2015;34(11):1956-1963. doi:10.1377/hlthaff.2015.0641

13

Berkowitz SA, Delahanty LM,Terranova J, et al. Medically tailored meal delivery for diabetes patients withfood insecurity: a randomized cross-over trial. J Gen Intern Med.2019;34(3):396-404. doi:10.1007/s11606-018-4716-z

14

Clark JM, Maw MTT, Pettway K, Chander G, Elias S, Zisow-McClean S, Maruthur NM, Greer RC. Impact of Medically Tailored Meals on Clinical Outcomes Among Low-Income Adults with Type 2 Diabetes: A Pilot Randomized Trial. J Gen Intern Med. 2025 Jun;40(8):1711-1719. doi: 10.1007/s11606-024-09248-x. Epub 2024 Dec 13.

15

Bryce R, Guajardo C, Ilarraza D,et al. Participation in a farmers’ market fruit and vegetable prescriptionprogram at a federally qualified health center improves hemoglobin A1c in lowincome uncontrolled diabetics. Prev Chronic Dis. 2017;14:E45. doi:10.5888/pcd14.170032

16

Hager K, Du M, Li Z, Mozaffarian D, Chui K, Shi P, Ling B, Cash SB, Folta SC, Zhang FF. Impact of Produce Prescriptions on Diet, Food Security, and Cardiometabolic Health Outcomes: A Multisite Evaluation of 9 Produce Prescription Programs in the United States. Circ Cardiovasc Qual Outcomes. 2023 Sep;16(9):e009520. doi: 10.1161/CIRCOUTCOMES.122.009520. Epub 2023 Aug 29.

17

Appel LJ, Moore TJ, Obarzanek E,et al. A clinical trial of the effects of dietary patterns on blood pressure. NEngl J Med. 1997;336(16):1117-1124. doi:10.1056/NEJM199704173361601

18

Sacks FM, Svetkey LP, VollmerWM, et al. Effects on blood pressure of reduced dietary sodium and the DietaryApproaches to Stop Hypertension (DASH) diet. N Engl J Med. 2001;344(1):3-10.doi:10.1056/NEJM200101043440101

19

Zigmont VA, Marriott JP, Mitchell E, Seligman H, Yaroch AL, Nadolne C, Caldwell J, Parker H, Long CR. Improvements in glycosylated hemoglobin A1c and blood pressure as measured through electronic health records across four produce prescription projects in the northeastern and Western United States. Prev Med Rep. 2026 Jan 27;62:103394. doi: 10.1016/j.pmedr.2026.103394. Erratum in: Prev Med Rep. 2026 Feb 13;63:103413. doi: 10.1016/j.pmedr.2026.103413.

20

Hummel SL, Karmally W, Gillespie BW, Helmke S, Teruya S, Wells J, Trumble E, Jimenez O, Marolt C, Wessler JD, Cornellier ML, Maurer MS. Home-Delivered Meals Postdischarge From Heart Failure Hospitalization. Circ Heart Fail. 2018 Aug;11(8):e004886. doi: 10.1161/CIRCHEARTFAILURE.117.004886.

21

McIntosh N, Billingsley H, Hummel SL, Mills WL. Medically Tailored Meals in Heart Failure: A Systematic Review of the Literature, 2013-2023. J Card Fail. 2025 Jun;31(6):939-950. doi: 10.1016/j.cardfail.2024.10.446. Epub 2024 Dec 12.

22

Compher C, Henstenburg JA,Aloupis M, et al. The nutritional impact of 7 versus 21 home-deliveredmedically tailored meals in patients with heart failure and malnutrition risk:a random order crossover feeding trial (MEDIMEALS). BMC Nutr. 2025;11(1):56. doi:10.1186/s40795-025-01036-y

23

Schuetz P, Fehr R, Baechli V, etal. Individualised nutritional support in medical inpatients at nutritionalrisk: a randomised clinical trial. Lancet. 2019;393(10188):2312-2321.doi:10.1016/S0140-6736(18)32776-4

24

Kaegi-Braun et al. (n.d.) Six-month outcomes after individualized nutritional support during the hospital stay in medical patients at nutritional risk: Secondary analysis of a prospective randomized trial. Clinical Nutrition, 40(3), 812–819. https://doi.org/10.1016/j.clnu.2020.08.019

25

Deutz NE, Matheson EM, Matarese LE, Luo M, Baggs GE, Nelson JL, Hegazi RA, Tappenden KA, Ziegler TR; NOURISH Study Group. Readmission and mortality in malnourished, older, hospitalized adults treated with a specialized oral nutritional supplement: A randomized clinical trial. Clin Nutr. 2016 Feb;35(1):18-26. doi: 10.1016/j.clnu.2015.12.010. Epub 2016 Jan 18.

26

Gomes F, Baumgartner A, Bounoure L, Bally M, Deutz NE, Greenwald JL, Stanga Z, Mueller B, Schuetz P. Association of Nutritional Support With Clinical Outcomes Among Medical Inpatients Who Are Malnourished or at Nutritional Risk: An Updated Systematic Review and Meta-analysis. JAMA Netw Open. 2019 Nov 1;2(11):e1915138. doi: 10.1001/jamanetworkopen.2019.15138.

27

Sriram K, Sulo S, VanDerBosch G, Partridge J, Feldstein J, Hegazi RA, Summerfelt WT. A Comprehensive Nutrition-Focused Quality Improvement Program Reduces 30-Day Readmissions and Length of Stay in Hospitalized Patients. JPEN J Parenter Enteral Nutr. 2017 Mar;41(3):384-391. doi: 10.1177/0148607116681468. Epub 2016 Dec 6.

28

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29

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30

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32

Ravasco P, Monteiro-Grillo I, Vidal PM, Camilo ME. Dietary counseling improves patient outcomes: a prospective, randomized, controlled trial in colorectal cancer patients undergoing radiotherapy. J ClinOncol. 2005;23(7):1431-1438. doi:10.1200/JCO.2005.02.054

33

Isenring EA, Capra S, Bauer JD.Nutrition intervention is beneficial in oncology outpatients receiving radiotherapy to the gastrointestinal or head and neck area. Br J Cancer.2004;91(3):447-452. doi:10.1038/sj.bjc.6601962

34

Taha HM, Holscher HD, Atrash F, et al. Medically tailored meals during radiotherapy for head and neck cancer: a pilot randomized controlled trial. Nutr Cancer. 2026;78(3):233-246.doi:10.1080/01635581.2025.2608398

35

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36

Bernardes S, Eckert I da C, Burgel CF, Teixeira PJZ, Silva FM. Increased energy and/or protein intake improves anthropometry and muscle strength in chronic obstructive pulmonary disease patients: a systematic review with meta-analysis on randomised controlled clinical trials. British Journal of Nutrition. 2023;129(8):1332-1349. doi:10.1017/S0007114522000976

37

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38

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39

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40

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41

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42

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43

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44

Go AS, Tan TC, Horiuchi KM, Laws D, Ambrosy AP, Lee KK, Maring BL, Joy J, Couch C, Hepfer P, Lo JC, Parikh RV; KP NOURISH Study Investigators. Effect of Medically Tailored Meals on Clinical Outcomes in Recently Hospitalized High-Risk Adults. Med Care. 2022 Oct 1;60(10):750-758. doi: 10.1097/MLR.0000000000001759. Epub 2022 Aug 15.